Nina Simone
"It's a new dawn, it's a new day, it's a new life for me, and I'm feelin' good."
ABOUT VILLAGE CIRCLE COUNSELLING
Village Circle Counselling was created in order to provide a safe space for women to be able to access mental health support services within their busy schedules using telephone and/or video conference technologies.
In addition to offering psychotherapy sessions, we offer cognitive-behavourial therapy (CBT) based cyber-counselling Group Sessions and Wellness Workshops that address the management of anxiety and stress around work, relationships, caregiver roles and motherhood (including pregnancy and post-partum).
We believe that everyone can address their challenges with the right tools. Village Circle Counselling aims to support women by helping to incorporate therapeutic thought patterns and coping strategies to their list of existing resources and support systems. Here at Village Circle Counselling, we believe that your village is your support system. We aim to expand your village to include mental health resource supports that help to refresh and revamp the existing inventory in your mental health toolkits.
Village Circle Counselling specializes in using anti-oppressive, anti-Black racism, trauma-informed and critical race frameworks to understand the whole person. We acknowledge the layered identities of women and combine a number of therapies in order to provide optimal conditions to support clients as they journey toward wellness:
· Cognitive Behavioural Therapy
· Solution-Focused Therapy
· Mindfulness